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Ride Harder...
        Ride Faster...
              Ride Stronger...

Real Strength & Conditioning for
Our Unique Sport

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The MTB Strength Training System represents a revolution in training for mountain biking.

Finally, a mountain bike strength training system is available that will address the needs of our highly progressive and unique sport:

• Increased power for faster sprints, more explosive jumps and quicker gate starts

• Increased strength for better bike control

• Increased anaerobic endurance (lactic acid tolerance) so you can ride harder and longer

• Increased body control and awareness which leads to faster skill progression

• Better control/ less chance of ejection after hard landings

• Increased crash protection if you do lose control and go down or get ejected

• Decreased muscle fatigue in key postural muscles (low back and neck)

• Decreased injury potential to the low back, knee and shoulder areas

• Less post-ride muscle soreness and faster recovery times

Don't fall for the bike industry hype machine...it is more about the rider than the bike and strength and conditioning is one of the best ways to improve yourself as a rider.

Fitter riders have more fun, pick up new skills quicker and suffer fewer injuries. If you are serious about being the best rider that you can be then you owe it to yourself to invest in the engine that drives your bike....YOU! 
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Start becoming a better rider today! Subscribe to the MTB Strength Training Systems free newsletter and receive a free sneak peak at The Ultimate MTB Workout Program e-manual plus get the breakthrough special mini-course "The Top 10 MTB Strength Training Mistakes"!